Butternut squash is a winter squash that has a long shelf life and can be cooked in many different ways. It is a great source of fiber, vitamin A, and vitamin C. Butternut squash are in season from September to December. Enjoy them while you can! However, if you’re unable to get your hands on fresh butternut squash, you can always purchase frozen butternut squash. It has a sweet, nutty flavor and a creamy texture. Here are three different ways to cook butternut squash regardless of it is fresh or frozen. When you want to choose how you are going to cook butternut squash, think about what kind of texture you prefer.
How to Cook Frozen Butternut Squash in the Microwave
The microwave is a great option if you’re short on time. Just place the cubed frozen squash in a microwavable dish, and add a little water. Microwave for 5-7 minutes, or until the squash is soft. Once warmed up butternut squash can be seasoned in many different ways. Some popular seasonings include salt, pepper, cinnamon, nutmeg, and maple syrup. Experiment with different combinations to find what you like the best!
How to Cook Frozen Butternut Squash in the Oven
If you like a creamy texture, baking it in the oven might be good for you. To cook frozen butternut squash in the oven, you can thaw it out by putting it in the fridge overnight or baked while frozen. Thawed butternut squash will cook quicker. First preheat the oven to 375 degrees F. Remove the squash from the packaging and place it on a baking sheet. Bake for 25 minutes if the squash is thawed or approximately 45 minutes if the squash is frozen. Cook until the squash is soft. The oven is a great way to cook butternut squash because it produces a caramelized flavor. You can top your roasted butternut squash with things like brown sugar, butter, and cinnamon, or you can keep it simple with salt and pepper. Enjoy!
How to Cook Frozen Butternut Squash on the Stovetop
If you prefer a roughness to your food, boiling would be your best bet. Finally, if you want something in between, cook over the stove top with a small amount of water. Place the cubes in a pot of boiling water and cook for about 5-10 minutes or until a fork can easily pierce the cube.